Beetroot, a superfood native to the Mediterranean region, belongs to the same family as chard and spinach. Rich in minerals and vitamins, its powerful health benefits include: liver detoxification, improved blood flow, and increased energy levels just to name a few.
 
Health Benefits
 
Improves blood flow 
Lowers blood pressure 
Increases energy levels 
Supports the liver's natural detoxification process 
Helps prevent anemia and iron deficiency 
Enhances skin health 
Reduces constipation